Dynamic Body Balancing

Dynamic Body Balancing is a combination of myofascial unwinding and craniosacral therapy. This technique helps the body rebalance itself structurally and energetically.

Myofascial unwinding releases restrictions in the fascia and the muscle memory associated with past traumas. Restrictions hinder the optimum flow of blood, nerve impulses and energy. Balancing the fascia is essential for balancing the physical body because long-term restrictions can result in a thickening of the fascia and diminishes the healthy function of that area of the body.

Craniosacral therapy involves a slight pressure on the sutures or connections between the cranial (head) bones. Balancing the cranial bones also balances the sacral area of the spine. When balance is restored to the head and tail, then balance is restored to the nervous system and surrounding structures that support it.

Consider Dynamic Body Balancing for headaches, temporomandibular joint (TMJ) issues, neck and back pain, shoulder and hip issues, and overall stress reduction.

Nutrition consults include a review of the client’s nutritional history, discussion of the nutritional status, and discussion on their nutritional goals.  Assessment tools are used to facilitate the nutritional status discussion.  The focus will be on improving overall health through permanent lifestyle changes.  This key is to set goals associated with overall health and wellness.  An individual's weight will naturally balance out as new practices are put into place. 

Our Services

  • Grief Support
  • End-of-Life

Herbal consults include a thorough review of the client’s health history, discussion on health concerns, and discussion on wellness goals.  Based on these discussions, a wellness plan is developed that includes individualized herbal formulations along with dietary and lifestyle recommendations.  Herbal formulations may be in the form of teas, powders, tinctures or capsules.

Nutrition Consults

We are what we eat and assimilate.  Each and every day we choose the quantity and quality of food to put in our bodies.  Nutritious food provides our bodies with all the building blocks we need to support our health, vitality, and overall wellbeing.  When our health is challenged, food can be our gentle medicine for nurturing us back to health. 

Call Us:  443-243-4728


In person Reiki consults begin with a short discussion on current health concerns.  Reiki can be done hands-on or with hands above the body based on the client’s desire.  Hands will be held in specific positions along the body.  Clients generally feel very relaxed and may even fall asleep during the session.  The session will end with a short discussion on the client’s experience and how the client is feeling.​​

Healing is a matter of time, but it is sometimes also a matter of opportunity.

~ Hippocrates, Greek physician (460 BC - 377 BC)

Herbal Consults

Herbal medicine is the use of plant materials to sustain or improve health.  In the quest for food, early man stumbled upon plants that were good for healing and in some cases took cues from the animals as to which were the most beneficial for this purpose.  Herbal medicine works because man has evolved with the plants and the human body recognizes and responds to them.  The herbs support the body returning to its normal rhythms and enhance its natural recuperative powers. 

Dynamic Body Balancing     

Sessions (1 hour) $75

​Bel Air location only

Reiki can be done long-distance with the recipient being anywhere in the United States. These sessions begin and end with a phone call. During the session, clients rest quietly on a bed or couch. Call to schedule your session time, 443-243-4728 and use the Buy Now button to the right.

Times to Consider having Reiki Sessions:

  • Stress and Anxiety Overload
  • Prenatal and Postnatal
  • Preoperative and Postoperative

Reiki Sessions

Rei – spirit or soul.  Ki – energy.  Together these Japanese words convey the concept of universal life force.  So Reiki is a healing art utilizing Universal Life Energy through the laying on of hands to rebalance an individual and to facilitate healing.  It brings the body into harmony by relieving physical and emotional blockages. 

​Reiki can be done long-distance

Purchase a 1 hour session for $75

Initial Consult (2 hours) $150

Follow-up Consults (1 hour) $75

Initial Consult (2 hours) $150

Follow-up Consults (1 hour) $75

Cost of herbs and supplements not included

Reiki Sessions (1 hour) $75

2 Reiki Sessions (1 hour each) $135

3 Reiki Sessions (1 hour each) $190

4 Reiki Sessions (1 hour each) $240