Call Us:  443-243-4728

Office Hours

Monday - Friday

By appointment

Evening appointments available

Pamela Paris' Hot Flash tea is, first of all, delicious!  And after only four days, I felt my hot flashes lessen in intensity and decrease in occurrence.  Six days in, I slept through the night without sweats for the first time in months.  This tea is a welcome part of my daily routine to keep myself as well as I can.  Thanks so much, Pam, for helping us Hot Mamas out!  I will be drinking this tea every day!  

~ Colleen Webster

Contact Us


Call 443-243-4728 for a complementary 30-minute consult to discuss nutrition, health challenges, lifestyle challenges, and wellness goals.

Now Offering Services at

Bellezza Wellness in Havre de Grace

Seasonal Eating Highlights - August

A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses. ~ Hippocrates, Greek physician (460 BC - 377 BC)

Pamela Paris

517 E Broadway

Bel Air, MD 21014



Herbal Medicine

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A Holistic Way to Improve Your Health

Come See Us at Our NEW LOCATION‚Äč!

Dynamic Body Balancing


Long-Distance Reiki Sessions Available

Harford Magazine Article, March 2015

A Baltimore Sun Publication, Article by Linda Burkins, photos by Scott Serio.